Certifications
Life Strategies Coaching
Nutrition and Fitness Coaching
Stress Management
Wellness Coaching
Personal Training
Axiology Coaching
Education and Training
Spencer Institute for Life Coaching
NESTA (National Exercise & Sports Trainers Association)
The Better Life Training Academy
Peace
12 years experience as a student mentor
Volunteer student coach for Caldwell Community College and Technical Institute
Organizations and Affiliations
Member, International Coaching Federation (www.coachfederation.org)
Member, NESTA (www.nestacertified.com)
Why I am a Coach
I sincerely enjoy helping others find their passion in life
I feel great joy and satisfaction from helping people realize and reach their full potential
I pride myself on having outstanding and effective listening skills
I am a very social person and enjoy meeting new people
I have always been the one that people come to for support and advice
I am extremely goal-oriented and organized
I challenge myself and continue to learn and grow every day
My Personal Areas of Interest
Pilates, running, tennis, lifting weights
Hiking, camping and spending time outside
Spending time with my husband, daughter, two dogs, family and friends
Reading health and self-improvement books
Networking - making friends and meeting new colleagues