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Health Blog & Resources      

Articles and Blog Posts by Kate:

10 Stress Management Tips

Steps to Eliminate Procrastination

What They Don’t Teach Your Child in School

Interview in Charlotte Style Magazine

Pushing for Potential-Feature Article in Lake Norman Woman Magazine


Links I Recommend:

Life Coaching All the Rage
http://www.usatoday.com

Get a Life...with a Life Coach

http://www.findarticles.com


Make Time for Exercise

http://www.acefitness.org

The Working Mother's Guide To Managed Chaos
http://www.mommytrackd.com

The Compass Coach
 http://www.thecompasscoach.tv


Business Partners/Contacts:

Better Life Training
www.betterlifetraining.com

Uncorked Wine Consulting
www.uncorked.com

Terry Vaughan, High Intensity Teambuilding
http://www.tvempowers.com/ 

Mesothelioma Cancer Alliance
*Visit the Mesothelioma Cancer Alliance to learn more about mesothelioma, and the benefits that mesothelioma patients have experienced from Life & Wellness Coaching.


Books I Recommend (update in progress)


Nothing to Lose, Everything to Gain: How I Went from Gang Member to Multimillionaire EntrepreneurNothing to lose, Everying to Gain. Ryan Blair (Hardcover, 2010)

Eat, Pray, Love: One Womhan's Search for Everything… 
                
Elizabeth Gilbert (Paperback - Jan 30, 2007)
Five Love Languages: Viewers Guide 
                
Gary D. Chapman (Paperback – May 1995) 
The Four Agreements: A Practical Guide to Person… 
    
             Don Miguel Ruiz (Hardcover – Jan 15, 2001) 
 Become Who You Were Born to Be: We All Have a Gift...
                  Brian Souza (Hardcover – April 10, 2007)
Follow Your Heart: Finding Purpose in Your Life and Work...
                Andrew Matthews (Paperback - Feb 15, 1999)

                Being Happy! A Handbook to Greather Confidence & Security...
                Andrew Matthews (Paperback - June 19, 1990
I Could Do Anything If I Only Knew What It Was: How to Discover...
                 Barbara Sher (Paperback - Aug 5, 1995)
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change...
                 Stephen R. Covey (Paperback - Nov 9, 2004)
Getting Things Done: The Art of Stress-Free Productivity
                 David Allen (Paperback - Dec 31, 2002
What Color Is Your Parachute? 2008: A Practical Manual For Job Hunters...
                 Richard Nelson Bolles (Paperback - Sept 1 2007)
  Resumes That Knock'Em Dead 
                   Martin Yate (Paperback Oct, 2006)
  Cover Letters That Knock'Em Dead
                   Martin Yate (Paperback Oct, 2006)
   You: The Owners Manual: An Insider's Guide to the Body that Will ... 
                    Michael F. Roizen and Mehmet Oz (Hardcover - May 1, 2005)           

 The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle...
                 Daphne Oz (Paperback -  Sep 5, 2006)

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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